September 11, 2016

The last night I nursed my daughter to sleep, my mind was flooded with so many memories. As a new mother, I’ll admit that I let unrealistic expectations of how perfect and easy everything should and would be drive a lot of my early decisions. I just wanted to do it all...

September 10, 2016

My Story

I am Kimberly Dokos. I was born and raised an Army brat and now I, myself have 5 little army brats. Some might say that alone is an army! But I wouldn't have it any other way. My oldest is 8 followed by a 6,5,3, and 1 year old tomorrow! I met my husband at Kans...

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Fit Travel: Lower Body Resistance Loop Workout

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