May 26, 2017

Cookie dough… Is there anything better?! The sweet & salty taste, the creaminess, the crunch of sweet hidden chocolate morsels in every bite... Need I go on? 

I don't know about you, but often times, half of the cookie dough doesn't even make it into the oven (...

May 8, 2017

{A little side story, because it rocks!} Just recently, my husband and I decided to join a gym close to our house, since all of our belongings including my beloved garage gym is all packed up until next year (#militarylife).

I was getting my AMP workout on last wee...

May 1, 2017

Once I became a mother, the importance of training for life really set in. Even after just a few weeks of caring for this teeny tiny infant, I could tell that strength and function needed to find their place near the top of my postpartum priorities list. After a good n...

Please reload

Featured Posts

Fit Travel: Lower Body Resistance Loop Workout

August 21, 2016

Please reload

Recent Posts

January 30, 2018

October 19, 2017

Please reload

Please reload